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	<title>Take Your Vitamins Today - Vitamin Shoppe - Vitamin World</title>
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		<title>Vitamin Supplements: Why You Can&#8217;t Get All Your Vitamins from Food</title>
		<link>http://www.takeyourvitaminstoday.com/vitamin-supplements-why-you-cant-get-all-your-vitamins-from-food.html</link>
		<comments>http://www.takeyourvitaminstoday.com/vitamin-supplements-why-you-cant-get-all-your-vitamins-from-food.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 20:44:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin Benefits]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins From Food]]></category>

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		<description><![CDATA[The eating habits of the majority of people have been considered to be at an all time low and obesity is being considered an epidemic at an all time high. This proves the fact that as a nation, our eating habits are not up to par and a very low percentage of people are actually following the recommendations for servings of whole grains, fruits and vegetables.
What is the role of vitamins and nutrients within the body? The role of vitamins and nutrients within the body is for all bodily systems ...]]></description>
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		<title>Vitamins That Help for a Cold or Flu</title>
		<link>http://www.takeyourvitaminstoday.com/vitamins-that-help-for-a-cold-or-flu.html</link>
		<comments>http://www.takeyourvitaminstoday.com/vitamins-that-help-for-a-cold-or-flu.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 20:42:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins For Cold]]></category>
		<category><![CDATA[Vitamins For Flu]]></category>
		<category><![CDATA[Vitamins For Health]]></category>

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		<description><![CDATA[Through cold and flu season hundreds of people are affected with symptoms like a cough, a runny nose and even headaches, fatigue and sinus pain. With the myriad of symptoms that are experienced, finding methods that can be used to reduce these symptoms can help you to return to normal as quickly as possible.
Here are some of the vitamins that can help to boost your immune system to reduce the length the cold and the severity of the cold or flu symptoms that have developed:
Vitamin C is a powerful antioxidant ...]]></description>
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		<title>The Importance of Antioxidant Vitamins</title>
		<link>http://www.takeyourvitaminstoday.com/the-importance-of-antioxidant-vitamins.html</link>
		<comments>http://www.takeyourvitaminstoday.com/the-importance-of-antioxidant-vitamins.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 20:39:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Antioxidant Vitamins]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin Benefits]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins For Health]]></category>

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		<description><![CDATA[Antioxidants are a powerful way to maintain your optimal health. Through the introduction of antioxidants in the body, you are able to reduce the toxins that are seen through the bodily systems by eliminating these toxins from the body. Antioxidants can be obtained from the foods that we eat, the vitamins that we choose to supplement with and the extracts that we use in various components.
What types of products can you consume to ensure that you are able to get the highest possible level of antioxidants within the body? Consuming fruits, juices ...]]></description>
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		<title>How to Find Out Which Vitamins You Are Lacking</title>
		<link>http://www.takeyourvitaminstoday.com/how-to-find-out-which-vitamins-you-are-lacking.html</link>
		<comments>http://www.takeyourvitaminstoday.com/how-to-find-out-which-vitamins-you-are-lacking.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 20:31:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin Deficiency]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins For Health]]></category>

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		<description><![CDATA[Having a balanced diet is essential – but sometimes it’s not always possible. There are many times when we find it easier to take advantage of convenience foods, fast foods or even skipping meals altogether. Learning which vitamins and nutrients are missing from the body can help you to target certain symptoms within the body. Therefore it is important to have a well balanced level of vitamins to reduce any symptoms that are occurring.
Sometimes it can be as simple as a quick lab test to determine which vitamins you are ...]]></description>
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		<title>Health Benefits of Taking Vitamins</title>
		<link>http://www.takeyourvitaminstoday.com/health-benefits-of-taking-vitamins.html</link>
		<comments>http://www.takeyourvitaminstoday.com/health-benefits-of-taking-vitamins.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 16:00:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Multivitamin]]></category>
		<category><![CDATA[Daily Vitamins]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Multivitamin]]></category>
		<category><![CDATA[Vitamin Benefits]]></category>
		<category><![CDATA[Vitamin Health Benefits]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins For Health]]></category>

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		<description><![CDATA[Sometimes it can be hard to get the vitamins and nutrients that you need from your diet. Let’s face it, the majority of us are guilty of unhealthy eating habits and often have guilty pleasures that include trips to the local fast food restaurant, vending machines and the snack aisle within the grocery store. Through eating habits like these, it can be hard to get the vitamins and nutrients that the body requires.
In the case that you aren’t getting all of the vitamins that you need from your food or ...]]></description>
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